Whataburger Apple And Cranberry Chicken Salad Price, Nutrition, and Allergens
I’ve always loved when a salad feels like more than just a side — when it becomes a full, satisfying meal on its own. That’s exactly what the Whataburger Apple And Cranberry Chicken Salad delivers. With its mix of crisp apples, sweet-tart cranberries, and tender grilled chicken, it’s a refreshing twist on the typical fast-food salad.
When I tried it, I was impressed by how balanced the flavors were — the sweetness of the fruit perfectly complements the savory grilled chicken and cheese. Whether you’re aiming for something light yet filling or simply want a healthier Whataburger pick, this salad is a bright, flavorful choice that doesn’t disappoint.
Apple And Cranberry Chicken Salad Price And Calorie Summary
| Menu Item | Price | Calories |
|---|---|---|
| Apple & Cranberry Chicken Salad | $9.39 | 385 Cal |
The Whataburger Apple & Cranberry Chicken Salad is a fresh, wholesome choice made with tender grilled chicken, shredded cheese, apple slices, cranberries, and a crisp romaine lettuce base.
Price And Calories by Chicken Option
| Chicken Option | Price | Calories |
|---|---|---|
| Grilled Chicken Filet | $9.39 | 130 Cal |
| Whatachick’n Filet | $9.39 | 240 Cal |
| Spicy Chicken Filet | $9.39 | 180 Cal |
| No Chicken (Vegetarian) | $6.39 | 180 Cal |
What’s Included
- Grilled Chicken Filet (or choice of chicken type / no chicken)
- Shredded Cheddar & Monterey Jack Cheese
- Fresh Apple Slices
- Dried Cranberries
- Matchstick Carrots
- Romaine Lettuce
- Dressing of your choice
Allergen Information
| Allergen | Present |
|---|---|
| Egg | Yes |
| Soy | Yes |
| Milk | Yes |
Nutrition Facts (Grilled Chicken Option)
| Nutrition | Value |
|---|---|
| Weight | 342g |
| Calories | 385 |
| Calories from Fat | 110 |
| Total Fat | 12g |
| Saturated Fat | 6g |
| Trans Fat | 0g |
| Cholesterol | 105mg |
| Sodium | 770mg |
| Total Carbohydrates | 39g |
| Dietary Fiber | 11g |
| Sugars | 25g |
| Protein | 32g |
Customization Options
| Add-On | Price | Calories |
|---|---|---|
| Grilled Chicken Filet | $3.20 | 130 Cal |
| Whatachick’n Filet | $3.00 | 240 Cal |
| Spicy Chicken Filet | $3.10 | 180 Cal |
| Bacon Slices | $1.50 | 70 Cal |
| Avocado | $1.30 | 90 Cal |
| Grilled Jalapeños | $0.65 | 10 Cal |
| Jalapeños | $0.65 | 0 Cal |
| Shredded Cheese | Free | 110 Cal |
Apple And Cranberry Salad vs. Other Whataburger Salads
| Menu Item | Price | Calories | Protein (g) |
|---|---|---|---|
| Apple & Cranberry Chicken Salad | $9.39 | 385 | 32 |
| Garden Salad (Grilled Chicken) | $8.39 | 290 | 32 |
| Garden Salad (No Chicken) | $5.69 | 180 | 7 |
Additional Details
Dressings (No extra charge):
Creamy Pepper, Jalapeño Ranch, Ranch, 1000 Island, Honey Mustard, Balsamic Vinaigrette, or No Dressing
Ingredients Breakdown:
- Romaine Lettuce: Crisp and fresh, forming the salad base
- Apple Slices: Coated with ascorbic acid (vitamin C) to maintain color and texture
- Cranberries: Sweetened dried cranberries with a hint of tartness
- Cheese: Cheddar & Monterey Jack blend (contains milk, potato starch, natamycin)
- Grilled Chicken: Boneless chicken breast, water, seasoning, soybean oil, sodium phosphates
Conclusion
I think the Whataburger Apple & Cranberry Chicken Salad strikes the perfect balance between health and indulgence. It’s flavorful, colorful, and satisfying without being heavy — ideal for anyone who wants a nutritious fast-food meal. Whether you prefer it with grilled chicken for protein or without meat for a lighter bite, this salad is a refreshing standout on the Whataburger menu.
