Whataburger Apple And Cranberry Chicken Salad Price, Nutrition, and Allergens
I’ve always loved when a salad feels like more than just a side when it becomes a full, satisfying meal on its own. That’s exactly what the Whataburger Apple And Cranberry Chicken Salad delivers. With its mix of crisp apples, sweet-tart cranberries, and tender grilled chicken, it’s a refreshing twist on the typical fast-food salad.
When I tried it, I was impressed by how balanced the flavors were the sweetness of the fruit perfectly complements the savory grilled chicken and cheese. Whether you’re aiming for something light yet filling or simply want a healthier Whataburger pick, this salad is a bright, flavorful choice that doesn’t disappoint.
Apple And Cranberry Chicken Salad Price And Calorie Summary
| Menu Item | Price | Calories |
|---|---|---|
| Apple & Cranberry Chicken Salad | $9.39 | 385 Cal |
The Whataburger Apple & Cranberry Chicken Salad is a fresh, wholesome choice made with tender grilled chicken, shredded cheese, apple slices, cranberries, and a crisp romaine lettuce base.
Price And Calories by Chicken Option
| Chicken Option | Price | Calories |
|---|---|---|
| Grilled Chicken Filet | $9.39 | 130 Cal |
| Whatachick’n Filet | $9.39 | 240 Cal |
| Spicy Chicken Filet | $9.39 | 180 Cal |
| No Chicken (Vegetarian) | $6.39 | 180 Cal |
What’s Included
- Grilled Chicken Filet (or choice of chicken type / no chicken)
- Shredded Cheddar & Monterey Jack Cheese
- Fresh Apple Slices
- Dried Cranberries
- Matchstick Carrots
- Romaine Lettuce
- Dressing of your choice
Allergen Information
It contains the following allergens:
| Allergen | Present |
|---|---|
| Egg | Yes |
| Soy | Yes |
| Milk | Yes |
Nutrition Facts (Grilled Chicken Option)
| Nutrition | Value |
|---|---|
| Weight | 342g |
| Calories | 385 |
| Calories from Fat | 110 |
| Total Fat | 12g |
| Saturated Fat | 6g |
| Trans Fat | 0g |
| Cholesterol | 105mg |
| Sodium | 770mg |
| Total Carbohydrates | 39g |
| Dietary Fiber | 11g |
| Sugars | 25g |
| Protein | 32g |
Customization Options
| Add-On | Price | Calories |
|---|---|---|
| Grilled Chicken Filet | $3.20 | 130 Cal |
| Whatachick’n Filet | $3.00 | 240 Cal |
| Spicy Chicken Filet | $3.10 | 180 Cal |
| Bacon Slices | $1.50 | 70 Cal |
| Avocado | $1.30 | 90 Cal |
| Grilled Jalapeños | $0.65 | 10 Cal |
| Jalapeños | $0.65 | 0 Cal |
| Shredded Cheese | Free | 110 Cal |
Apple And Cranberry Salad vs. Other Whataburger Salads
| Menu Item | Price | Calories | Protein (g) |
|---|---|---|---|
| Apple & Cranberry Chicken Salad | $9.39 | 385 | 32 |
| Garden Salad (Grilled Chicken) | $8.39 | 290 | 32 |
| Garden Salad (No Chicken) | $5.69 | 180 | 7 |
Additional Details
Dressings (No extra charge):
Creamy Pepper, Jalapeño Ranch, Ranch, 1000 Island, Honey Mustard, Balsamic Vinaigrette, or No Dressing
Ingredients Breakdown:
- Romaine Lettuce: Crisp and fresh, forming the salad base
- Apple Slices: Coated with ascorbic acid (vitamin C) to maintain color and texture
- Cranberries: Sweetened dried cranberries with a hint of tartness
- Cheese: Cheddar & Monterey Jack blend (contains milk, potato starch, natamycin)
- Grilled Chicken: Boneless chicken breast, water, seasoning, soybean oil, sodium phosphates
Conclusion
I think the Whataburger Apple & Cranberry Chicken Salad strikes the perfect balance between health and indulgence. It’s flavorful, colorful, and satisfying without being heavy — ideal for anyone who wants a nutritious fast-food meal. Whether you prefer it with grilled chicken for protein or without meat for a lighter bite, this salad is a refreshing standout on the Whataburger menu.
